Health Benefits of Coffee

Drinking coffee has been linked to a reduced risk of all kinds of ailments, including Parkinson’s disease, melanoma, prostate cancer, even suicide.

• Coffee boosts your physical performance. 
• Coffee may help you lose weight.
• Coffee helps you burn fat. 
• Coffee helps you focus and stay alert.
• Coffee lowers risk of death.
• Coffee reduces risk of cancers.
• Coffee reduces risk of stroke.
• Coffee reduces risk of Parkinson’s disease.
• Coffee protects your body.
• Coffee may lower risk of Type II diabetes.
• Coffee protects your brain.
• Coffee brightens your mood, helps fight depression and lowers risk of suicide.

6 DISADVANTAGES AND RISKS OF COFFEE DRINKING

1. Bad coffee can be toxic.
2. Coffee can cause insomnia and restlessness.
3. Don’t drink more than one cup a day if you’re pregnant.
4. If you have high cholesterol please choose filtered coffee.
5. Coffee for kids, may increase bedwetting.